Abstract:
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Disc 1. The power of self-awareness ; Accessing your internal wisdom -- Disc 2. Taking responsibility for yourself ; Accepting yourself and letting go of the past -- Disc 3. Managing your emotions ; The power of visualization -- Disc 4. Deciding your values: creating a mission statement ; Setting and acheiving goals -- Disc 5. Communicating with confidence ; Say the magic words -- Disc 6. Getting into action ; Celebrating your successes -- Disc 7. Workbook.
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